CrossFit MINS Berlin | 02.05.2018
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02.05.2018

1. Hang Squat Clean
Build to Heavy Single

2. Conditioning

COMPETITOR & PERFORMANCE
AMRAP 8:
3 Hang Squat Clean (40/30)
3 Toes to Bar
6 Hang Squat Clean (40/30)
6 Toes to Bar
9 Hang Squat Clean (40/30)
9 Toes to Bar

Up by (3) reps each round

FITNESS
AMRAP 8:
3 Hang Squat Clean (35/25)
3 Toes to Bar
6 Hang Squat Clean (35/25)
6 Toes to Bar
9 Hang Squat Clean (35/25)
9 Toes to Bar

Up by (3) reps each round

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