CrossFit MINS Berlin | 03.01.2020
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03.01.2020

FOOD & MIND 2.0
Benchmark Workout

„The Grind“
AMRAP 17
Wall Balls
Kettlebell Sumo Deadlift High Pull
Burpees
Ascending ladder: 2-2-2, 4-4-4, 6-6-6,…

Rx: (20/14, 24/16)
Scaled: (14/8, 16/12)

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