CrossFit MINS Berlin | 03.02.2020
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03.02.2020

1. Barbell Complex
Build to a Heavy Complex
1 Power Clean
2 Front Squats
3 Push Jerks

2. Conditioning
OPEN
For Time:
10 Power Cleans (70/45)
75 Double Unders
10 Front Squats (70/45)
75 Double Unders
10 Push Jerks (70/45)
75 Double Unders
10 Clusters (70/45)

PERFORMANCE
Barbell: (60/40)

FITNESS
Barbell: (50/35)
Single Under

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