CrossFit MINS Berlin | 05.01.2020
5364
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05.01.2020

1. Strict Press
Build to Heavy Set of 5

2. Conditioning
EMOM x 20
1. Pull Ups
2. Kettlebell Swings
3. Calorie Bike
4. Rest

Orx/Prx (24/16)
Frx (16/12)

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