CrossFit MINS Berlin | 05.04.2021
8833
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05.04.2021

EASTER THROWDOWN

With A Running Clock

21.1
„EGG RUN“
In Teams Of 2
Relay*
AMRAP 8
4 Burpees
8 Wall Balls

RX: (20/14)
Scaled: (14/8)

*Partners Finishes Full Rounds

2 Minutes Rest

21.2
„CURTIS P“
In 8 Minutes Build To a Heavy Curtis P Complex*

*Curtis P Complex:
1 Power Clean
+ 1 Lunge L & R
+ 1 Push Press

2 Minutes Rest

21.3
„SNOW ON EASTER“
AMRAP 10
Max Calories Ski Erg

*Partner Holds Plate with Pinge Grip
RX: (10/5)

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