CrossFit MINS Berlin | 07.06.2019
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07.06.2019

1. Conditioning
EMOM x 10 (5 Rounds)
1. Calorie Bike
2. Burpees

COMPETITOR 15/12 – 15
PERFORMANCE 13/11 – 12
FITNESS 10/9 – 10

2. Body Amor
EMOM x 10 (5 Rounds)
1. 3-8 Weighted Pull-Up
2. Max UB Push Ups

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