CrossFit MINS Berlin | 07.07.2019
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07.07.2019

1. Back Squats
Build to a Heavy Set of 3

2. Conditioning
COMPETITOR – PERFORMANCE – FITNESS
AMRAP 15:
Buy In: 200 Double Unders
Then…
3 Wallballs, 3 Burpees
6 Wallballs, 6 Burpees
9 Wallballs, 9 Burpees

Up By 3’s Until Time Cap

Cx/Px: (20/14)
Fx: (14/8)

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