CrossFit MINS Berlin | 07.09.2019
4766
post-template-default,single,single-post,postid-4766,single-format-standard,ajax_fade,page_not_loaded,,qode-title-hidden,paspartu_enabled,paspartu_on_bottom_fixed,qode_grid_1300,vss_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

07.09.2019

Teams of 3:
100/70 Calorie Row or 80/60 Calorie Bike
100 Box Jump Overs (24″/20″)
100 Kettlebell Sumo Deadlift High Pull
60 Strict Pull Ups
100 Kettlebell Sumo Deadlift High Pull
100 Box Jump Overs (24″/20″)
100/70 Calorie Row 80/60 Calorie Bike

Crx/Prx (32/24), Frx (24/16)

No Comments

Post A Comment