CrossFit MINS Berlin | 09.07.2019
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09.07.2019

Sweaty Tuesday

Gymnastic Conditioning
COMPETITOR – PERFORMANCE – FITNESS
For Time
15-12-9:
Strict Pull-Ups
Strict Handstand Pushups
Rest 3 Minutes

Into…
For Time:
21 Deadlifts, 400m Run
15 Deadlifts, 400m Run
9 Deadlifts, 400m Run

Cx/Px (100/70)
Fx (70/45)

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