CrossFit MINS Berlin | 10.04.2018
2099
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10.04.2018

1. Deadlift
Build to a Heavy Set of 5

2. Conditioning

COMPETITOR
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts (100/70)
30 Double Unders

PERFORMANCE
AMRAP 12:
6 Dumbbell Strict Press (22,5/15)
9 Deadlifts (80/60)
30 Double Unders

FITNESS
AMRAP 12:
6 Dumbbell Strict Press (15/10)
9 Deadlifts (60/40)
60 Single Unders

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