CrossFit MINS Berlin | 10.05.2019
4035
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10.05.2019

1. Deadlift
10-8-6-4-2 Reps.
*Aim is to build steadily to a Heavy Double

2. Conditioning
COMPETITOR – PERFORMANCE – FITNESS
5 Rounds For Total Reps:
Burpees on Plate
Deadlift
Air Squats
Rest
*1 Minute At Each Station

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