CrossFit MINS Berlin | 10.07.2019
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10.07.2019

– INTERVALLS –

„LegKick“
4 Rounds:
AMRAP 4
6 Dumbbell Thrusters
9 Box Jump Overs (30″/24″)
12/10 Calorie Assault Bike
Rest 4 Minutes

Cx / Px (22,5/15)
Fx (15/10)

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