CrossFit MINS Berlin | 11.03.2019
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11.03.2019

CrossFit Games Open Workout
19.3

For Time, with a 10:00 Time Cap:
200′ DB Overhead Walking Lunge (22,5/15)
50 DB Box Step-Ups (24″/20″)
50 Strict HSPU
200′ Handstand Walk

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