CrossFit MINS Berlin | 11.05.2019
4039
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11.05.2019

COMPETITOR & PERFORMANCE
Teams of 3:
7 Minute AMRAP:
120/80 Calorie Bike
Max Overhead Squats (40/30)
Rest 2 Minutes

7 Mininute AMRAP:
90/60 Calorie Bike
Max Hang Squat Cleans (50/35)
Rest 3 Minutes

7 Minute AMRAP:
60/40 Calorie Bike
Max Thrusters (60/40)

FITNESS
Max Overhead Squats (30/25)
Max Hang Squat Cleans (40/30)
Max Thrusters (50/35)

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