CrossFit MINS Berlin | 11.09.2019
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11.09.2019

1. Power Clean
On The Minute 10 – 2 Reps

2. Conditioning
COMPETITOR & PERFORMANCE
Teams of 2
For Time:
2k Row
12 Rounds of “Heavy Chief” (70/45)

FITNESS
Teams of 2
For Time:
2k Row
12 Rounds of “Heavy Chief” (60/40)

*1 Round of “Heavy Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats

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