CrossFit MINS Berlin | 12.06.2019
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12.06.2019

COMPETITOR & PERFORMANCE
AMRAP 5:
Buy In: 100 Double Unders
12 Front Squats (40/30)
4 Burpee Box Jump (24/20)
Rest 5 Minutes


AMRAP 5:
Buy In: 100 Double Unders
8 Front Squats (50/35)
4 Burpee Box Jump (24/20)
Rest 5 Minutes


AMRAP 5:
Buy In: 100 Double Unders
4 Front Squats (60/40)
4 Burpee Box Jump (24/20)

FITNESS
AMRAP 5:
Buy In: 200 Single Unders
12 Front Squats (30/25)
4 Burpee Box Jump (24/20)
Rest 5 Minutes
AMRAP 5:
Buy In: 200 Single Unders
8 Front Squats (40/30)
4 Burpee Box Jump (24/20)
Rest 5 Minutes
AMRAP 5:
Buy In: 200 Single Unders
4 Front Squats (50/35)
4 Burpee Box Jump (24/20)

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