CrossFit MINS Berlin | 13.02.2019
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13.02.2019

1. Conditioning
COMPETITOR – PERFORMANCE
AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (70/45)
27/21 Calorie Bike
Rest 5 Minutes

AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (60/40)
27/21 Calorie Bike
Rest 5 Minutes

AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (50/35)
27/21 Calorie Bike

FITNESS
Power Cleans
(50/35), (40/30), (35/25)

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