CrossFit MINS Berlin | 14.03.2020
5721
post-template-default,single,single-post,postid-5721,single-format-standard,ajax_fade,page_not_loaded,,no_animation_on_touch,qode-title-hidden,paspartu_enabled,paspartu_on_bottom_fixed,qode_grid_1300,vss_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

14.03.2020

1.Conditioning
OPEN – PERFORMANCE
Teams of 3
For Time (30 Minute Cap):
75 Power Snatches (35/25)
400 Meter Run
50 Power Snatches (40/30)
400 Meter Run
25 Power Snatches (50/35)
400 Meter Run
30 Chest to Bar Pull-Ups
25 Power Snatches (50/35)
400 Meter Run
50 Power Snatches (40/30)
400 Meter Run
75 Power Snatches (35/25)
400 Meter Run

FITNESS (25/15) (30/20) (35/25)
Pull-ups

No Comments

Post A Comment