CrossFit MINS Berlin | 14.08.2019
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14.08.2019

1. DEADLIFT
Heavy Set of 6
Heavy Set of 4
Heavy Set of 2

2. Conditioning
COMPETITOR – PERFORMANCE
„OPTIMUS PRIME“
AMRAP 12:
Wallballs (20/14)

On the Minute: 5 Deadlifts (100/70)

FITNESS
„OPTIMUS PRIME“
AMRAP 12:
Wallballs (20/14)

On the Minute: 5 Deadlifts (70/45)

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