CrossFit MINS Berlin | 15.06.2019
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15.06.2019

Teams of 3
COMPETITOR & PERFORMANCE
For Time
250/200 Calorie Bike or 225/175 Calorie Ski
Directly Into…
45 Lateral Barbell Burpees
45 Box Jump Overs (24”/20”)
45 Thrusters (40/30)
45 Lateral Barbell Burpees
45 Box Jump Overs (24”/20”)
45 Thrusters (50/35)
45 Lateral Barbell Burpees
45 Box Jump Overs (24”/20”)
45 Thrusters (60/40)

FITNESS
Thrusters
(35/20), (40/25), (45/30)

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