CrossFit MINS Berlin | 16.08.2019
4657
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16.08.2019

COMPETITOR & PERFORMANCE
AMRAP 5:
Buy-In: 50/35 Calorie Row
Max Rounds of “The Chief” (60/40)
Rest 5 Minutes

AMRAP 5:
Buy-In: 35/25 Calorie Row
Max Rounds of “The Chief” (70/45)
Rest 5 Minutes

AMRAP 5:
Buy-In: 20/15 Calorie Row
Max Rounds of “The Chief” (80/50)

FITNESS
AMRAP 5:
Buy-In: 50/35 Calorie Bike
Max Rounds of “The Chief” (40/30)
Rest 5 Minutes

AMRAP 5:
Buy-In: 35/25 Calorie Bike
Max Rounds of “The Chief” (50/35)
Rest 5 Minutes

AMRAP 5:
Buy-In: 20/15 Calorie Bike
Max Rounds of “The Chief” (60/40)

1 Round of “The Chief”:
3 Power Cleans
6 Push-ups
9 Air Squats

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