CrossFit MINS Berlin | 17.06.2020
6355
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17.06.2020


1.Strength Conditioning

EMOM x 20 (10 Rounds)
Even: 5 Deadlifts *Build In Weight
Odd: Lateral Barbell Burpees

Frx: 8 Lat. Barbell Burpees,  Prx: 10 Lat. Barbell Burpees,  Orx: 12 Lat. Barbell Burpees

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