CrossFit MINS Berlin | 17.11.2018
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17.11.2018

COMPETITOR & PERFORMANCE
Teams of 3
5 Rounds (30 Minute Cap):
100/70 Calorie Bike
50 Deadlifts
40 Hang Power Cleans
30 Push Jerks

Round 1: 40/30
Round 2: 50/35
Round 3: 60/40
Round 4: 70/45
Round 5: 75/50

FITNESS
Round 1: 30/20
Round 2: 35/25
Round 3: 40/30
Round 4: 45/35
Round 5: 50/40

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