CrossFit MINS Berlin | 18.02.2019
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18.02.2019

Conditioning
COMPETITOR & PERFORMANCE
On the 4:00 x 6 Rounds:
12 Dumbbell Snatches (22,5/15)
12 Burpees Over Dumbbell
12 x 10 Meter Shuttles

FITNESS
On the 4:00 x 6 Rounds:
12 Dumbbell Snatches (15/10)
12 Burpees Over Dumbbell
12 x 10 Meter Shuttles

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