CrossFit MINS Berlin | 19.03.2019
3744
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19.03.2019

Tuesday Sweat
COMPETITOR & PERFORMANCE
5 Rounds, On the 5:00
15 Lateral Barbell Burpees
12 Deadlifts (70/45)
9 Hang Power Cleans (70/45)
6 Push Jerks (70/45)

FITNESS
5 Rounds, On the 5:00
15 Lateral Barbell Burpees
12 Deadlifts (50/35)
9 Hang Power Cleans (50/35)
6 Push Jerks (50/35)

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