CrossFit MINS Berlin | 21.03.2020
5784
post-template-default,single,single-post,postid-5784,single-format-standard,ajax_fade,page_not_loaded,,qode-title-hidden,paspartu_enabled,paspartu_on_bottom_fixed,qode_grid_1300,vss_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

21.03.2020

– MINDSET –

“Life is like sailing. You can use any wind to go in any direction.” – Robert Brault

Are we sailing North on purpose, or is it because the wind is taking us that way?

Life will throw its curveballs. It’s unseen illnesses, injuries, and schedule conflicts. But it is a choice to allow those to change our cardinal direction. There is always a way to continue in the direction we want.

When the challenge strikes, we don’t adjust the goal. We adjust the sails.

_______________________________________

– Home Gym Workout –

„Farm Land“
OPEN – PERFORMANCE – FITNESS
AMRAP 20:
15 Hand-Release Pushups
18 Bent over Backpack Rows (Heavy)
21 Glute Bridges

No Comments

Post A Comment