CrossFit MINS Berlin | 21.07.2020
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21.07.2020

1. Power Clean
On the Minute x 10
*Build to a Heavy Single

2. Conditioning
AMRAP 20
200 Meter Run
3 Box Jumps, 3 Power Cleans
200 Meter Run
6 Box Jumps, 6 Power Cleans
200 Meter Run
9 Box Jumps, 9 Power Cleans

Add 3 Reps Each Round

Frx: (30/20), (24″/20″)
Prx: (40/30), (24″/20″)
Orx: (60/40), (24″/20″)

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