CrossFit MINS Berlin | 21.08.2020
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21.08.2020

Conditioning

„Buy, Buy, Buy“
AMRAP 5
Buy-In: 35/25 Calories Row
Into Max Rounds
7 Box Jump Overs
15 Front Squats

Rest 5 Minutes

AMRAP 5
Buy-In: 30/20 Calories Row
Into Max Rounds
7 Box Jump Overs
10 Front Squats

Rest 5 Minutes

AMRAP 5
Buy-In: 25/15 Calories Row
Into Max Rounds
7 Box Jump Overs
5 Front Squats


Frx: (30/20), (35/25), (40/30)
Prx: (35/25), (50/35), (60/40)
Orx: (40/30), (60/40), (70/50)

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