CrossFit MINS Berlin | 22.08.2020
6862
post-template-default,single,single-post,postid-6862,single-format-standard,ajax_fade,page_not_loaded,,qode-title-hidden,paspartu_enabled,paspartu_on_bottom_fixed,qode_grid_1300,vss_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

22.08.2020


TEAMWORKOUT

In Teams of 2

„Space Needle“
AMRAP 25
Max 200 Meter Kettlebell Runs

*While One Partner Is Running,
The Other Partner Needs to Complete As Many Rounds and Reps As Possible Of

5 Deadlifts
5 HR Push Ups

Frx: (16/12), (60/40)
Prx: (24/16), (80/60)
Orx: (32/24), (100/70)

No Comments

Post A Comment