CrossFit MINS Berlin | 23.11.2018
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23.11.2018

1. Deadlift
Heavy Set of 6
Heavy Set of 4
Heavy Set of 2

2. Conditioning
COMPETITOR & PERFORMANCE
AMRAP 15:
60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (110/75)

FITNESS
AMRAP 15:
90 Single Unders
30 Wallballs (14/8)
15 Deadlifts (75/50)

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