CrossFit MINS Berlin | 23.11.2019
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23.11.2019

OPEN & PERFORMANCE
Teams of 3
AMRAP 27:
12 Alternating Dumbbell Snatches (22,5/15)
10 Lateral Burpees Over Dumbbell
12 x 5 Meter Shuttle Run
*Switch After Fully Completed Rounds

FITNESS
AMRAP 27:
12 Rounds For Time:
12 Alternating Dumbbell Snatches (15/10)
10 Lateral Burpees Over Dumbbell
12 x 5 Meter Shuttle Run
*Switch After Fully Completed Rounds

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