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CrossFit MINS Berlin | 26.06.2020
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25 Jun 26.06.2020

Posted at 23:59h in Allgemein by

1. Snatch Technique (Primer)
On the Minute x 7
1 Power Snatch + 1 Hang Power Snatch
*Build to a Moderate Heavy Weight

2. Conditioning
„Cookie Monster“
AMRAP 14:
10 Power Snatches
15 Wall Balls

Frx: (30/20), (14/8)
Prx: (35/25), (20/14)
Orx: (40/30), (20/14)

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