CrossFit MINS Berlin | 27.11.2018
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27.11.2018

1. Conditioning
COMPETITOR – PERFORMANCE
5 Rounds:
AMRAP 4:
25/17 Calorie Bike
25 Kettlebell Swings (24/16)
Max 10 Meter Shuttle Sprints in Time Remaining
Rest 4 Minutes Between

FITNESS
Kettlebell Swings (16/12)

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