CrossFit MINS Berlin | 30.08.2019
4734
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30.08.2019

1. Push Press
Heavy Set of 5

2. Conditioning
COMPETITOR – PEFORMANCE
For Time
8 Rounds of:
4 Handstand Push Ups
8 Toes to Bar
12 Pistols

FITNESS
For Time
8 Rounds of:
4 DB Strict Presses
8 Toes to Bar
12 Pistols

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